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Spring Renew: Restorative Workshop

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Spring Renew: Restorative Workshop at Yoga District Bloomingdale

An effective restorative practice brings us into deeper relaxation. Deep relaxations comes when we are in our parasympathetic nervous system. The parasympathetic nervous system is our “rest & digest” system. Come practice a 2 hour restorative to renew and restore yourself for the thriving spring season!

Saturday March 23, 2013

Yoga District, Bloomingdale

1830 1st Street NW

20001 Washinton, DC

For more information and to sign up, go to this website: https://clients.mindbodyonline.com/ASP/home.asp?studioid=2070

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