- Home
- Advertisement
- Art
- Bayard & Holmes
- Books & Reading
- Causes
- Dining
- Entertainment
- Events
- Fitness
- Food & Drink
- Free Yoga
- Health & Wellness
- Hinze
- History
- Holidays
- Humor
- International Relations
- Jenny Hansen
- K.B. Owen
- KM Huber
- Kristen Lamb
- L. Marrick
- Life
- Lifestyle
- Men
- Movies
- Music
- Music Festival
- News
- non-profit
- outdoors
- Parenting
- Pets
- Romance
- services
- Social
- Spiritual Growth
- Sports
- Technology
- Tiffany's TV Reviews
- Training
- Uncategorized
- Writing–Live!
The Power of Indulgence
By Piper Bayard Nicotine patches are flying off the shelves and personal trainers are working overtime as every gym across the nation fills with the January Resolutioners. image from US Air Force, wikimedia commons The Resolutioners are easy [...]
Want to get fit AND support a good cause?
RevolveDC is hosting the first ever Ovarian Cycle Ready.Set.Ride! in DC on Saturday, October 26 from 2:30PM-4:30PM. The ride is a 2-hour indoor cycling endurance event to raise money for ovarian cancer research with a break in between to hear [...]
Facing Autism with Children Everywhere
Facing Autism with Children Everywhere (F.A.C.E.), inspired by my son who has autism, is committed to positively changing the lives of those affected and by putting a “FACE” to autism by providing a glimpse into the lives of people facing [...]
BicycleSPACE presents “Big Stinky” fun bicycle race
Wouldn’t it be great to have a complete 27 mile “bicycle beltway” around DC? On March 16, compete in a fun bicycle race or be a cheering spectator as contestants pedal up “Big Stinky,” the steep unpleasant detour [...]
“Better” Has No Finish Line
This Week’s Inspiration: “Better” Has No Finish Line by Jenny Hansen This “getting back in shape” stuff is killing me. Last week, I shared with you some important lessons Crossfit is teaching me about [...]
Important Lessons Crossfit Is Teaching Me About Writing
What Crossfit Is Teaching Me About Writing by Jenny Hansen Hubby and I have been trying to get into better shape since last September and after four months, I’ve got to confess it: I still don’t like exercise. Our fitness [...]
Fear of the Week: Hot Yoga Might Kill Me
The Source of My Deep Fear of Bikram Yoga by Jenny Hansen One of my BFF’s is hot on my flabby tail to try Bikram Yoga. A few months weeks ago, she sent me a link from Mind Body Green with a link to this Seattle Craig’s List ad. (I recommend [...]
Crossing the Line at Crossfit
Crossing The Line At Crossfit (aka The Moaning Workout) by Jenny Hansen Hubby and I have been doing Crossfit for about 6 weeks now. Actually, I took a three-week hiatus for shingles, but he’s been going the entire six weeks, 3x a [...]
CYCLING FUSION TO PREMIERE NEW HAWAII VIRTUAL RIDE FRIDAY NOV 9 AT OFF ROAD
Global Ride Productions and Cycling Fusion Visit DC’s Off Road Indoor Cycling as Nationwide Promotional Tour Pittsburgh PA-based Cycling Fusion, powered by Global Ride Productions will be visiting Off Road Indoor Cycling as the final stop [...]
Older Entries