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Monroe Street

Want to Find Affordable Luxury in DC?

  Monroe Street Market is more than just brand new apartments. It’s a place to explore. Meet new people. Try new things. Where artists and residents share spaces and ideas. And everything you need is right outside your door.   [...]
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Why haven’t you tried LifeIce Bite-Sized Ices yet?!

LifeIce Bite-Sized Ices Offer an All-Natural, Healthy and Tasty Alternative to Traditional Frozen Treats Convenient, Freeze & Eat Treats Creatively Deliver Nourishment and Flavor An innovative healthy frozen treat is throwing its hat into [...]
Aura Spa

Want to Restore, Relax and Revitalize your body?

AURA SPA OPENS ON U STREET   Urban Adventures Companies Unveils Advanced  Day Spa at VIDA Fitness Offering Therapeutic and Rejuvenating Services   ***Grand Opening Champagne Celebration Scheduled for Wednesday, October 23 from 5:30 p.m. [...]
Jenny Hansen blog

10 Ways To Know You’re Dealing With a Narcissist

by Jenny Hansen I read a post a while back called How Do We Know If Someone Has Truly Changed that really got my wheels turning. The author asks thought-provoking questions: Can someone truly change? Do you believe in second chances? How many [...]
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10 Lifesaving Things To Know About Blood Clots

by Jenny Hansen Today I’m here to talk about a health concern nearly anyone is at risk for. I received a call from my cousin yesterday and she’s got DVT (that’s deep vein thrombosis) in her right leg. Gah! She’s not [...]
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The 10 Most Common Phobias In America

Phobias are a tricky thing. Some of them are sudden (like my fear of heights) and some creep up on you over time (dental appointments…*shudders*). What is a phobia? A phobia is a completely irrational fear. Sufferers know they are behaving [...]
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Michael Douglas By The Tweets

by Jenny Hansen I’m not sure how many of you have heard the bruhaha over Michael Douglas’ interview with the Guardian about his throat cancer two years ago. When the Guardian interviewer expressed that his throat cancer was likely [...]
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“Better” Has No Finish Line

This Week’s Inspiration: “Better” Has No Finish Line by Jenny Hansen   This “getting back in shape” stuff is killing me. Last week, I shared with you some important lessons Crossfit is teaching me about [...]
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Important Lessons Crossfit Is Teaching Me About Writing

What Crossfit Is Teaching Me About Writing by Jenny Hansen   Hubby and I have been trying to get into better shape since last September and after four months, I’ve got to confess it: I still don’t like exercise. Our fitness [...]
GF cupcake by Diane Brandmeyer ~ WANA Commons

Going Gluten Free ~ Some Surprising Results

My Gluten Free Experiment…Better Than I Hoped For by Jenny Hansen With all the recent hooplah over genetically modified food and the call for labeling, I’ve been thinking about food and how it affects us. Until this year, I’d [...]